Tag: Fear of Missing Out

Social media at night and students’ sleep health: What should we worry about?

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A young woman is looking at her phone. She is wearing pyjamas and lying in bed, she doesn't look happy. It appears to be night.

University students and social media Social media is an important part of establishing and maintaining relationships for university students. It is used to interact, connect and socialise. So much so that social media is now becoming a part of the students’ sleep routine. In fact, the use of social media at night while in bed (and even when trying to […]

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