Health & Medicine

Lifestyle medicine and adverse childhood experiences

Adverse childhood experiences, which can be identified in up to 20% of the population, can underpin a wide range of diseases in later life. Professor Garry Egger, from Southern Cross University, Australia, suggests that this may occur via underlying systemic inflammatory processes. Understanding more about this association, and the role that lifestyle medicine may play in preventing and managing chronic […]

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Health & Medicine

Shedding light on the role of sleep in memory consolidation

The average human spends about a third of their life sleeping and it is accepted that sleep is crucial for both physical and mental health. Still, scientists remain in the dark about many of the details and mechanisms of this strange state. Harry Pantazopoulos, Assistant Professor at the University of Mississippi Medical Center in the U.S., has conducted novel research […]

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Behavioural Sciences

How sleep may be key to antisocial behaviour in young people

Sleep is vital to our health and yet remains understudied in young people and especially in its links to behaviours. Professor Alexander Vazsonyi at the University of Kentucky is focused on highlighting the role of sleep in problem behaviours in adolescents. His work on sleep unearths some important influences on deviant behaviour but also points to ways that young people […]

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