Tag: meditation
Meditation Without Expectations™: A novel meditation program
Levels of stress and worry have increased globally in recent years. This emotional strain paired with workplace pressures can negatively affect employee wellbeing and be detrimental to an organization’s performance. Developed by Dr. Annie Weisbrod, Meditation Without Expectations™ (MWE) is an eight-week live-streaming meditation program that has been scientifically proven to positively impact employee wellbeing. By offering access to the […]
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How Spiritual Fitness prevents Alzheimer’s disease
Spiritual Fitness (SF) is a new concept in medicine that combines multiple aspects of religious involvement, psychological wellbeing, and spiritual evolution. Research now reveals that development of SF helps prevent Alzheimer’s disease (AD). As shown by Dharma Singh Khalsa, MD, President and Medical Director of the Alzheimer’s Research and Prevention Foundation, Kirtan Kriya, a safe, 12-minute-a-day meditation practice, facilitates that […]
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Improving children’s attention with focus training and meditation
The widespread use of increasingly sophisticated electronic devices and the vast amount of information accessible through these devices has been linked to a decline in people’s ability to pay attention to a single task or stimulus for prolonged periods of time. This might be particularly true for children who grew up in the digital era, as a growing number of […]
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