Tag: exercise
Thoroughbred racehorses: Speed machines and thermoregulatory specialists
Thoroughbred racehorses are exceptional athletes with explosive speed. At flat-out gallop, their working muscles generate heat faster than it can be lost, causing their core temperature to rise dramatically during racing. Through years of study, Meg Brownlow from Racing Australia and James Mizzi from Hong Kong Jockey Club have revealed the exceptional thermoregulatory mechanisms that enable racehorses to cope, including […]
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The benefits of exercise programmes for pre-school children with autism spectrum disorders
Children with autism spectrum disorder (ASD) see the world differently and can find it hard to interact with both their environment and other people. Sport has many benefits for mental and physical health, and therefore Kelong Cai, of Yangzhou University, hypothesised that sport may offer a novel therapy for pre-school children with ASD. He implemented a 12-week mini-basketball programme for […]
The Benefits of Exercise on the Mind
Exercise has long been advocated as a way to enhance physical health, but it has also been shown to have several benefits on the mind. More recently, research has focused on how exercise can improve cognitive function. Over the past three decades, Drs Phillip D. Tomporowski and Caterina Pesce from the University of Georgia and the University of Rome, respectively, […]