Tag: depression
The Benefits of Exercise on the Mind
Exercise has long been advocated as a way to enhance physical health, but it has also been shown to have several benefits on the mind. More recently, research has focused on how exercise can improve cognitive function. Over the past three decades, Drs Phillip D. Tomporowski and Caterina Pesce from the University of Georgia and the University of Rome, respectively, […]
Group support psychotherapy as a depression treatment in Uganda
Dr Ethel Nakimuli-Mpungu at Makerere University in Uganda works toward making therapy more culturally appropriate, particularly for people living with HIV and depression. She has developed a highly cost-effective group support psychotherapy programme that can be delivered by lay health workers and which has been shown to dramatically reduce depression symptoms and improve adherence to anti-viral medication in those affected. […]
How sleep may be key to antisocial behaviour in young people
Sleep is vital to our health and yet remains understudied in young people and especially in its links to behaviours. Professor Alexander Vazsonyi at the University of Kentucky is focused on highlighting the role of sleep in problem behaviours in adolescents. His work on sleep unearths some important influences on deviant behaviour but also points to ways that young people […]