Mindfulness-Based Intervention (MBI) provides positive outcomes for those in lower socioeconomic environments

Mindfulness-Based Cognitive Therapy research outreach

The western world today demands a great deal from its inhabitants, both physically and mentally. The prevalence of mental health problems is high, and none more so than those in low socioeconomic status, with financial hardship recognised as a root cause for life stress and anxiety. Although trained in both eastern and western based mindfulness techniques, Karma Jiga applies the […]

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