Building a psychological toolbox: Actively using neuroplastic methods to develop lasting inner strengths

Dr Rick Hanson proposes the HEAL framework to actively engage in positive neuroplastic methodsand rewire our brains, providing people with additional psychological resources for dealing with mental health issues.

Social-emotional learning (SEL) makes use of the brain’s neuroplasticity to convert passing experiences into durable psychological resources embedded in altered neural structure or function. But most SEL is passive and inefficient, with limited gains for many people, in part due to the brain’s ingrained negativity bias. Dr Rick Hanson is a leading clinician in the field of emotional intelligence. He […]

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Finding a pathway from grief to peace

Exploring the process of healing after loss and moving from grief to peace through the use of therapeutic hypnosis and an understanding of the ultradian rhythms

There is way too much overwhelming grief and loss today as a result of the COVID-19 pandemic, wars, and more. We need to find new vital pathways to transform the deep sadness of grief and loss into peace and hope. Kathryn Rossi, a clinical psychologist specialising in the use of therapeutic hypnosis and mind-body healing, shares the process she discovered […]

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Can anti-cancer drugs be used as an effective therapy for the treatment of Alzheimer’s disease?

Background Worldwide, around 50 million people have dementia. According to the World Health Organization reports, this number is expected to increase threefold by 2050. Alzheimer’s disease (AD) is the most common type of dementia, which is characterised by deterioration in cognition and behaviour. The underlying aetiopathogenesis of AD is still little understood. The amyloid plaques theory and tau hyperphosphorylation are […]

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Halalopathy: Integrating mind, behaviour and health

Dr Alzeer believes that the principles of halalopathy will allow the right treatment to be matched to the right patient, allowing for a more effective therapy.

With the current focus on personalised medicine, some physicians are searching for new ways to treat the patient as an individual. Dr Jawad Alzeer of the University of Zurich, Switzerland, proposes a novel approach to medicine: halalopathy. Under halalopathy, mind, behaviour and health are fundamentally connected. By prioritising the relationships between these three aspects of a person, Dr Alzeer believes […]

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